The Storm Is Over Yoga Classes Resume On Mon. 01/11

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The winds and the rain caused the cancelation of both Friday’s & Saturday’s Yoga Classes. Now we are back on schedule for our next yoga class on Monday the first of November Its should be clear skies and beautiful weather this whole month of November. Don’t miss some of the most beautiful days of the year to do yoga on the beach. It’s spiritually and physically uplifting, energizing, & motivating. Hope ee you all very soon.

Namaste

Ava

Storm alert for Friday 29/21 high winds

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We got lucky with Wednesday’s yoga class all went well and the weather was perfect but the brunt of the storm is to be felt on Thursday the 28th and there may be high winds still present on Friday the 29th. I will be on the beach early to check out conditions but I imagine the forecast will be accurate and it will be impossible to hold the class with such high wind predictions. None the less I will show up to at least assess the conditions. I feel certain that Saturday’s class will be fine. Hoping to see everyone on Saturday the 30th of October. Happy Halloween.

Ava

FRIDAY 10/22/21 YOGA CLASS REPORT- AWESOME AWESOME

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Perfect weather conditions continued this morning for our yoga class. We concentrated on our hips, shoulders and back today with deep stretches for these areas. It got a little hot by 10:00 am so we went more slow and easy with deep muscle tension releases. I expect Saturdays class to have the same wonderful weather. So don’t miss your chance to experience yoga on one of the beautiful beach in the world. Hope to see you soon. All levels welcome. Please bring exact change of $10 per person.

Hope to see you all tomorrow moring.

Namaste

Ava

The Glory Days Of Yoga On The Beach Are Here: Wed. 10/20/21 Yoga Class Report

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My most favorite time of the year for yoga on the beach has arrived. Wednesdays class had absolutely perfect weather. Not hot, not cold, not muggy but not dry. No red tide and beautiful blue skies and seas made it a picture perfect setting for our yoga class. October and November are the most ideal months in the fall as are March and April in the Spring. So don’t miss our next yoga class this coming Friday 10/22/21. Classes are held Monday, Wednesday, Friday, and Saturday, 9 am till 10:30 am $10 cash per person, please bring exact change NO RESERVATIONS REQUIRED.

NAMASTE

AVA

Monday 10/18/21 Yoga Class review

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The wonderful weather has arrived and the beach was spectacular. We had a very invigorating class on Monday the 18th as the conditions were near perfect. Soft breezes, clean fresh sea air and the ocean was a beautiful blue and emerald green. I anticipate the same conditions for our Wednesday the 20th yoga class so don’t miss these incredible days down at the beach. Join us every week Monday, Wednesday, Friday, Saturday from 9 am till 10:30 am. Dress for the weather and bring your drinking water and mat or towel. Cost is $10 per person payable in exact change down at the beach. I am hoping to see you all soon.

Namaste

Ava

Friday & Saturday 15th and 16th Oct. Yoga Class Report

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I am very happy to report that there was no red tide on either Friday or Saturday yoga classes. The classes went off without a hitch and the weather was beautiful both days. Classes are still quite small as only about 7 to 13 people usually attend. This count is much much lower than other years and I believe the lockdowns around the world, especially from in Canada, have been the reason for the small class attendance. I heard from a student this morning that Canada may open its boarders soon and we could receive an influx of visitors from Canada. I am looking forward to getting back to normal in the near future as we have been bogged down by the lockdowns, the red tide, and the summer heat. It should be cooler by Monday the 18th of Oct. so I am hoping to see more of you coming down to the beach and enjoying our yoga practice. Beginners and cowards welcome, LOL. Classes are held every Monday, Wednesday, Friday, & Saturday, 9 to 10:30 am $10.00 per person bring a towel or a mat and some drinking water. See you soon.

Ava

Wednesday 10/13/21 Yoga Class Report

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Happy to report that the red tide conditions are very good and the beaches are clear and the ocean is clean for swimming. We had intermittent clouds and a lovely breeze this morning. The yoga sequences are more vigorous and deep. Yoga is very healing and wonderful therapy for all the muscles and joints of the body as we certainly felt it to be today. Don’t miss our next class on Friday 9 am to 10:30 am, held between the blue and the green lifeguard stands right on the beautiful crystal sands of Siesta Key Public beach. If you have never been there is a video guide you can follow on the right side bar of this website. Bring drinking water and exact change of $10 per person.
Love to see you all soon.

Ava

MONDAY 10/10/21 Yoga Class report

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Red tide was not a problem on Monday which was such a blessings. It could have been because the winds were blowing in the right direction but in any event I felt very relieved. I had no time to visit the beach today Tuesday but I heard nothing about red tide so I am hoping red tide has now left Siesta Key Public beach. Tomorrow I will be on the beach early to pre-stretch before class and to evaluate the air conditions. I hope that we can resume our Fall schedule and enjoy the beauty of the beach. Classes held Monday Wednesday Friday Saturday 9:00 am to 10:30 am bring a towel or a mat and meet on the sand between the Blue and the Green lifeguard stands. Please bring exact change $10.00 per person.

Hope to see everyone Wednesday 13/21

Love and hope

Ava

Saturday 9/21 Yoga Class Report

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I am sorry to report that we had a higher level of red tide conditions on the beach today. It may have been pushed in by currents as the ocean were turbulent and dark. I coughed a few times during class but everyone elected to stay and finish the whole 90 min class. So heads up and keep your eyes on the re tide report. I hope that it clears soon and we can keep the yoga classes going. Thank you for your support and kindness.

Ava

It was hot and humid today at class Fri. the 8th of October report.

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I showed up at about 7:30 am this morning to set up and to pre- stretch as I usually do. At this early time in the morning I can prepare in quiet and in the coolness of the morning, but I noticed the air was very still and heavy with moisture and there was an aroma in the air that hinted at red tide but I thought well Im not coughing or feel any irritation in my throat so I felt the conditions were good enough to teach. I was happy to see a vibrant group of people, some familiar, some not, show up. By the end of class we were balls of sweat and sand but happy to have stayed the whole 90 min. One lady worked around an injury to her wrist which was bandaged and to her great credit she stayed through the whole class too. Still I want us to unite in prayer for clear skies and seas and cooler weather real soon. Amen

Next class SATURDAY 10/ 09/21