The summer yoga class schedule begins June 1 ,  when all yoga classes will begin at 8:00 am. In May yoga classes start at 9:00 am

Thank you for your attendance.

Ava

The is the last in my series on How to Mediate. I read from the book The Master Guide To Meditation and Spiritual Growth By Eugene Davis. Please go back to the previous videos you  can find  in the post list and follow along to this final video in which I talk about the practical steps to meditation.

In this episode of Ava’s Church Of Ultimate Happiness, Ava also speaks to issues involved in our search for God or spiritual awakening and how to find the right guru.

This episode of Ava’s Church Of Ultimate Happiness explores the energy flows thought the chakras, Ava shows you how you can control the energy flow through the spine and rebalance your emotional and physical body to achieve higher states of consciousness and greater levels of joy. How we can begin to experience the Godhead and the nature of evil is also explored . Regardless of our own spiritual beliefs  we should strive to grow spiritually and so we need to make the effort, Ava recommends that you set aside at least an hour a day in which you either meditate on your inner being, or you learn from whatever spiritual master you choose about the nature of God and the universe. Watching this video can help you to understand some of the challenges you may face in your meditation practices. Enjoy.

Avananda

In this my second edition of my show I introduced the the concept of meditation and why it is a vital practice for the achievement of greater health and happiness. These video will be done in sequence and will, {Step by Step}, unfold the concept of meditation and how to implement it into your life. After we have leaned about meditation we will progress into various idea and philosophies concerning your immortal soul. Come in to our church of ultimate happiness where all are welcome and where the only doctrine will be to create a life of true spiritual happiness and physical health.

Love and Light

Ava