It is the middle of winter and even in Florida it gets cold in the winter. This morning we experienced a very chilly class but the sun came out and as we practiced it got quite warm. I would recommend layering your cloths when you attend the class. I had socks and gloves on and 3 layers of tops & jackets, I over did it a bit but its easy to remove layers as you warm up. Bring a towel or a mat and some drinking water. Get ready for a more vigorous sequence of postures and movements. The weather is very energizing and invigorating so come down and don’t miss your chance to experience yoga in the beauty of nature. All levels accepted, please bring exact change of $10 per person. I hope to see you soon.

Ava

The success of my outdoor yoga classes hinge on the weather conditions this time of year especially. We have been very fortunate this year as the weather has been quite good so far. Classes are taught on Mon, Wed, Fri, Sat, with a 9 am start time, 9:00 am can be rather chilly so I recommend layering your cloths to stay warm but within 30 mins into the class most will be too warm and comfortable. I love this time of year as I can teach more active posture sequences. I have been teaching yoga classes on Siesta Key beach for 14 years now and I always like to vary the posture sequences to suit the conditions and to keep things interesting for the regulars. The temperatures now give me a chance to bring in more energetic sequencing giving us feelings of more vigor, strength and vitality. I hope that you take advantage of the incredible winter weather we are having by participating in my yoga classes as often as you can. Please bring a towel or a mat and some drinking water and the exact change for the fee which is $10.00 per person. Classes last 90 min. but you are not obligated to stay the whole class and beginners are welcome. Hope to meet you soon.

Love and Joy

Ava

Another incredible yoga class happened this morning but if you missed it there will be another tomorrow morning New Years day. All classes taught on Monday, Wednesday, Friday & Saturday 9 to 10:30 am. If you have never experienced yoga on the 99 % quartz crystal sand of Siesta Key now is the time to try it. All levels welcome, no one is too old or too unexperienced to try. It’s fun to get fit in such a beautiful place. Please bring exact change of $10 per person and don’t forget your water and sun screen.

See you soon Happy New Year

Ava

Another incredible yoga class happened this morning. Lots of energy from the many who attended and from the super bright sunshine, soft warm breezes and the crystal sands of Siesta Key beach. The weather could not be more ideal, I think I went on and on about it before we started our class. January promises to be beautiful weather wise as well. Mostly January will be in the mid to upper 70s. so if your new to yoga or to the class don’t let that hold you back as many in the class are beginners or new to the class as well. Practicing yoga on sand that’s 99 % quartz crystal is a unique experience you should not miss if possible. Bring your friends and after the class you can hang out on the beach have have more fun. I hope to see you this coming Fri. 12/31/21 and New Years Morning 1/1/22 . Please try to bring exact change of $10 per person so that we can start on time which is 9:00 am class lasts 90 min. Hope to see you all soon.

The weather is superb for our beach yoga classes. Hoping January will continue the trend of perfect weather. I am teaching on Wednesday Friday and Saturday New Years morning all classes begin at 9 am and last 90 min till 10:30 am. Please bring exact change of &10 per person payable on the beach. Dress for the weather and bring drinking water. I hope to see you soon.

Ava

My yoga class schedule is back on as usual. I will be teaching every week including this week on MON. WED. FRI. SAT. 9 to 10:30 am. The weather continues to be beautiful so we should be able to conduct all 4 classes this week. Come on down and experience a yoga class like no other, taught on quartz crystal sand that provides an invisible vortex of energy which infuses you with it”s powerful energy. Held on Siesta key public beach between the blue and green lifeguard stands directly in front of the blue sea. !0.00 dollars per person payable at the beach in exact change please. Bring drinking water and dress for the weather. Hope to see you soon.

Ava

I have decided not to teach December 25th Christmas Day. I wish all of you a very merry Christmas and a very healthy happy new year.

Thank you for your attendance during these difficult times. I very much appreciate all of you who have persevered, coming to class come rain or shine. I hope this coming year will see us all thriving both physically and emotionally.

Make yoga on Siesta Key Public beach your place to practice yoga and connect as you make a soul connection to the beauty of nature.

Classes held this week on Monday the 20th and Wednesday the 22nd and Friday the 24th only.

This week had epic weather conditions. It felt more like late summer than winter. Attendance tapered off as the holidays approached but most everyone who attended seemed dedicated and stayed the entire class. I have a reputation for going over time as the classes are supposed to be 90 min long but with this perfect weather I just wanted to prolong the fun, so classes were more like 105 min. or longer. I don’t know as yet if I will be teaching Christmas morning as I am scheduled to as I don’t know if anyone will show up. Let me know by email if you are interested in taking a class then I can evaluate the interest and decide. Merry Christmas everyone and Happy New Year.

Ava

There was a 5 k run that was taking place on my yoga spot so I had no choice but to cancel. I arrived early to the beach to set up and realized that the event was taking place where I normally teach . hey told me the event was till 11:30 pm so I assumed everyone would understand the situation when they arrived and saw the chaos. Sorry about it all but I had no idea this would happen.

Christmas is coming yet the weather was much hotter today Saturday, very usual for this time of year. Yesterday it was cooler and misty but still very beautiful. Not as as many visitors on the beach a quiet time when it feels the whole beach is there just for us. The temperature is is perfect for our yoga classes, it’s healthy to be outdoors in the sunshine and sea air & to practice our yoga in such a beautiful place, it;s true that we have so much to be thankful for. Hope to see everyone soon.

Ava