It appears inevitable that it will be raining during our yoga class time and I therefore must cancel todays class. I will see everyone on Friday.
Love and Peace
Ava
Feb13
Aug4
Beautiful Yoga Class Testimonial
As a retired special education teacher, I know how critical it is to deliver clear, concise instructions to my students. As a first time yoga student, finding Ava has been a great blessing. She is an excellent teacher, clear and concise in her instruction, drawing you into a world of peace, relaxation, challenging all levels of ability in a most nurturing and compassionate way. Thank-you Ava, Aloha.
Donna
Jul22
Anti Aging, Tuning Fork Face Lift With Ava
Learn how to apply these 2 specifically calibrated tuning forks to help bring back youthful elasticity to the muscles of the face. Just one of the many healing properties of these 2 incredible tuning forks. You may purchase Ava’s Tuning Forks From the Sound Therapy link above.
Jun3
The Pleasure Principle, Spiritual Fulfillment and Dreams
Eternity is in love with the productions of time. William Blake
Psychologists often speak of the needs of man. Here I would like to speak of the pleasures of man, for one of the distinguishing characteristics of spiritual fulfillment is its pleasurable effect. It is not so much that man or nature seeks to satisfy needs, but to exuberantly, rambunctiously seek pleasure—and through following its pleasure each organism finds and satisfies its needs as well. Far more is involved in the experience of life, however, than the satisfaction of bare needs, for life is everywhere possessed with a desire toward quality— a quality that acknowledges the affirming characteristics of pleasure itself. There is a great pleasure to found in both work and play combined, in excitement and calm, in exertion and rest , yet the word “pleasure” itself has fallen into disrepute, and is frowned at by the virtuous. Pleasure, none the less, is the prime creative inspiration of our everyday waking experience and is one of the main purposes of dreaming, Dreams are mental work and play combined, psychic and emotional rich creative dramas. They also involve you in the most productive of enterprises as you begin to play with versions of events that are being considered for physical actualization, as on a personal level you “view” the probable events which your family, tribe, organization, community and country will actualize.
Mar18
Two Hearts Entangled Resonate Together Through Eternity
Two Diamonds Linked By Quantum Entanglement
Scientists have linked two diamonds in a mysterious process called entanglement that is normally only seen on the quantum scale.
Entanglement is so weird that Einstein dubbed it “spoky action at a distance” It’s a strange effect where one object gets connected to another so that even if they are separated by large distances, an action performed on one will affect the other. Entanglement usually occurs with subatomic particles, and was predicted by the theory of quantum machanics, which governs the realm of the very small.
But now physicists have succeeded in entangling two macroscopic diamonds, demonstrating that quantum mechanical effects are not limited to the microscopic scale.
“I think it’s an important step into a new regime of thinking about quantum phenomena,” physicist Ian Walmsley of England’s University of Oxford said.”That is, in this regime of the bigger world, room temperatures, ambient conditions. Although the phenomenon was expected to exist, actually being able to observe it in such a system we think is quite exciting.
Another study recently used quantum entanglement to teleport bits of light from one place to another. And other researchers have succeeded in entangling macroscopic objects before, but they have generally been under special circumstances, prepared in special ways, and cooled to cryogenic temperatures. In the new achievement, the diamonds were large and not prepared in any special way, the researchers said.
“It’s big enough you can see it,” Walmsley told LiveScience of the diamonds.”They’re sitting on the table, out in plain view. The laboratory isn’t particularly cold or particularly hot, it’s just your everyday room.”
Walmsley, along with a team of physicists led by Oxford graduate student Ka Chung Lee, accomplished this feat by entangling the vibration of two diamond crystals. To do so, the researchers set up an apparatus to send a laser pulse at both diamonds simultaneously. Sometimes, the laser light changed color, to a lower frequency, after hitting the diamonds. That told the scientists it had lost a bit of energy.
Because energy must be conserved in closed systems (where there’s no input of outside energy), the researchers knew that the “lost” energy had been used in some way. In fact, the energy had been converted into vibrational motion for one of the diamonds (albeit motion that is too small to observe visually). However, the scientists had no way of knowing which diamond was vibrating.
Then, the researchers sent a second pulse of laser light through the now-vibrating system. This time, if the light emerged with a color of higher frequency, it meant it had gained the energy back by absorbing it from the diamond, stopping its vibration.
The scientists had set up two separate detectors to measure the laser light — one for each diamond.
If the two diamonds weren’t entangled, the researchers would expect each detector to register a changed laser beam about 50 percent of the time. It’s similar to tossing a coin, where random chance would lead to heads about half the time and tails the other half the time on average.
Instead, because the two diamonds were linked, they found that one detector measured the change every time, and the other detector never fired. The two diamonds, it seemed, were so connected they reacted as a single entity, rather than two individual objects.
The scientists report their results in the Dec. 2 issue of the journal Science.
“Recent advances in quantum control techniques have allowed entanglement to be observed for physical systems with increasing complexity and separation distance,” University of Michigan physicist Luming Duan, who was not involved in the study, wrote in an accompanying essay in the same issue of Science.”Lee et al. take an important step in this direction by demonstrating entanglement between oscillation patterns of atoms—phonon modes—of two diamond samples of millimeter size at room temperature, separated by a macroscopic distance of about 15 cm.”
This is our first scientific evidence that the power of syncronized energy is able to unite objects and minds at a distance. Two diamonds, two hearts, two minds, in one God.
Mar12
A Rhapsody On Nature
NATURE! We are surrounded and embraced by her: powerless to separate ourselves from her, and powerless to penetrate beyond her.
Without asking, or warning, she snatches us up into her circling dance, and whirls us on until we are tired, and drop from her arms.
She is ever shaping new forms: what is, has never yet been; what has been, comes not again. Everything is new, and yet nought but the old.
We live in her midst and know her not. She is incessantly speaking to us, but betrays not her secret. We constantly act upon her, and yet have no power over her.
The one thing she seems to aim at is Individuality; yet she cares nothing for individuals. She is always building up and destroying; but her workshop is inaccessible.
Her life is in her children; but where is the mother? She is the only artist; working-up the most uniform material into utter opposites; arriving, without a trace of effort, at perfection, at the most exact precision, though always veiled under a certain softness.
Each of her works has an essence of its own; each of her phenomena a special characterisation: and yet their diversity is in unity.
She performs a play; we know not whether she sees it herself, and yet she acts for us, the lookers-on.
Incessant life, development, and movement are in her, but she advances not. She changes for ever and ever, and rests not a moment. Quietude is inconceivable to her, and she has laid her curse upon rest. She is firm. Her steps are measured, her exceptions rare, her laws unchangeable.
She has always thought and always thinks; though not as a man, but as Nature. She broods over an all-comprehending idea, which no searching can find out.
Mankind dwell in her and she in them. With all men she plays a game for love, and rejoices the more they win. With many, her moves are so hidden, that the game is over before they know it.
That which is most unnatural is still Nature; the stupidest philistinism has a touch of her genius. Whoso cannot see her everywhere, sees her nowhere rightly.
She loves herself, and her innumberable eyes and affections are fixed upon herself. She has divided herself that she may be her own delight. She causes an endless succession of new capacities for enjoyment to spring up, that her insatiable sympathy may be assuaged.
She rejoices in illusion. Whoso destroys it in himself and others, him she punishes with the sternest tyranny. Whoso follows her in faith, him she takes as a child to her bosom.
Her children are numberless. To none is she altogether miserly; but she has her favourites, on whom she squanders much, and for whom she makes great sacrifices. Over greatness she spreads her shield.
She tosses her creatures out of nothingness, and tells them not whence they came, nor whither they go. It is their business to run, she knows the road.
Her mechanism has few springs — but they never wear out, are always active and manifold.
The spectacle of Nature is always new, for she is always renewing the spectators. Life is her most exquisite invention; and death is her expert contrivance to get plenty of life.
She wraps man in darkness, and makes him for ever long for light. She creates him dependent upon the earth, dull and heavy; and yet is always shaking him until he attempts to soar above it.
She creates needs because she loves action. Wondrous! that she produces all this action so easily. Every need is a benefit, swiftly satisfied, swiftly renewed.— Every fresh want is a new source of pleasure, but she soon reaches an equilibrium.
Every instant she commences an immense journey, and every instant she has reached her goal.
She is vanity of vanities; but not to us, to whom she has made herself of the greatest importance. She allows every child to play tricks with her; every fool to have judgment upon her; thousands to walk stupidly over her and see nothing; and takes her pleasure and finds her account in them all.
We obey her laws even when we rebel against them; we work with her even when we desire to work against her.
She makes every gift a benefit by causing us to want it. She delays, that we may desire her; she hastens, that we may not weary of her.
She has neither language nor discourse; but she creates tongues and hearts, by which she feels and speaks.
Her crown is love. Through love alone dare we come near her. She separates all existences, and all tend to intermingle. She has isolated all things in order that all may approach one another. She holds a couple of draughts from the cup of love to be fair payment for the pains of a lifetime.
She is all things. She rewards herself and punishes herself; is her own joy and her own misery. She is rough and tender, lovely and hateful, powerless and omnipotent. She is an eternal present. Past and future are unknown to her. The present is her eternity. She is beneficient. I praise her and all her works. She is silent and wise.
No explanation is wrung from her; no present won from her, which she does not give freely. She is cunning, but for good ends; and it is best not to notice her tricks.
She is complete, but never finished. As she works now, so can she always work. Everyone sees her in his own fashion. She hides under a thousand names and phrases, and is always the same. She has brought me here and will also lead me away. I trust her. She may scold me, but she will not hate her work. It was not I who spoke of her. No! What is false and what is true, she has spoken it all. The fault, the merit, is all hers.
Goethe
Mar3
If
Rudyard Kipling
If
If you can keep your head when all about you
Are losing theirs and blaming it on you;
If you can trust yourself when all men doubt you,
But make allowance for their doubting too:
If you can wait and not be tired by waiting,
Or, being lied about, don’t deal in lies,
Or being hated don’t give way to hating,
And yet don’t look too good, nor talk too wise;
If you can dream—and not make dreams your master;
If you can think—and not make thoughts your aim,
If you can meet with Triumph and Disaster
And treat those two impostors just the same:.
If you can bear to hear the truth you’ve spoken
Twisted by knaves to make a trap for fools,
Or watch the things you gave your life to, broken,
And stoop and build’em up with worn-out tools;
If you can make one heap of all your winnings
And risk it on one turn of pitch-and-toss,
And lose, and start again at your beginnings,
And never breathe a word about your loss:
If you can force your heart and nerve and sinew
To serve your turn long after they are gone,
And so hold on when there is nothing in you
Except the Will which says to them: “Hold on!”
If you can talk with crowds and keep your virtue,
Or walk with Kings—nor lose the common touch,
If neither foes nor loving friends can hurt you,
If all men count with you, but none too much:
If you can fill the unforgiving minute
With sixty seconds’ worth of distance run,
Yours is the Earth and everything that’s in it,
And—which is more—you’ll be a Man, my son!
Rudyard Kipling
