MAY 2024
MONDAY – WEDNESDAY – FRIDAY
9:00 AM TO 10:30 AM
JUNE 2024
MONDAY – WEDNESDAY – FRIDAY
8:00 AM TO 9:30 AM
JULY 2024
MONDAY – WEDNESDAY – FRIDAY
8:00 AM TO 9:30 AM
May6
Nov24
Yoga Classes On The Beach * For All levels * All Year Round
Hello and welcome to Yoga on Siesta Key Beach. Classes taught on Mon, Wed, Fri, Sat, 9 am to 10:30 am Please bring cash for the fee which is $10 per person. Bring a towel or a mat and some drinking water. The weather is perfect for beach yoga so don’t miss out. I hope to see everyone soon.
Ava
May23
05:22:20 SUNRISE YOGA WITH AVA / SUPINE POSES TO STRENGTHEN & OPEN THE WHOLE BODY
CLICK HERE TO WATCH THIS VIDEO
I HAVE HAD TO FILM MY CLASSES BECAUSE MY CLASSES HAVE BEEN BANNED FROM THE BEACH. THIS IS MY ONLY ALTERNATIVE AND MY ONLY MEANS OF SUPPORT THROUGH YOUR KIND DONATIONS. PLEASE DONATE IF YOU CAN AND HELP ME DURING THESE VERY HARD TIMES.
May22
05:20:20 SUNRISE YOGA WITH AVA OPEN LEG SPLIT VARIATIONS & CORE STRENGTHENERS
CLICK HERE TO WATCH THIS VIDEO
I HAVE HAD TO FILM MY CLASSES BECAUSE MY CLASSES HAVE BEEN BANNED FROM THE BEACH. THIS IS MY ONLY ALTERNATIVE AND MY ONLY MEANS OF SUPPORT THROUGH YOUR KIND DONATIONS. PLEASE DONATE IF YOU CAN AND HELP ME DURING THESE VERY HARD TIMES.
May22
05:19:20 / SUNRISE BALLS-OUT YOGA WITH AVA: ALIGN THE SPINE & RELEVE BACK & HIP PAIN & TENSION
CLICK HERE TO WATCH THIS VIDEO
I HAVE HAD TO FILM MY CLASSES BECAUSE MY CLASSES HAVE BEEN BANNED FROM THE BEACH. THIS IS MY ONLY ALTERNATIVE AND MY ONLY MEANS OF SUPPORT THROUGH YOUR KIND DONATIONS. PLEASE DONATE IF YOU CAN AND HELP ME DURING THESE VERY HARD TIMES.
May22
05:18:20 SUNRISE YOGA WITH AVA STANDING POSES & POWER BREATHING MOVEMENTS
CLICK HERE TO WATCH THIS VIDEO
I HAVE HAD TO FILM MY CLASSES BECAUSE MY CLASSES HAVE BEEN BANNED FROM THE BEACH. THIS IS MY ONLY ALTERNATIVE AND MY ONLY MEANS OF SUPPORT THROUGH YOUR KIND DONATIONS. PLEASE DONATE IF YOU CAN AND HELP ME DURING THESE VERY HARD TIMES.
May22
05:17:20 SUNRISE YOGA WITH AVA: MIC. PROBLEM CAUSED ME TO CUT THE ENDING SHORT
CLICK HERE TO WATCH THIS VIDEO
I HAVE HAD TO FILM MY CLASSES BECAUSE MY CLASSES HAVE BEEN BANNED FROM THE BEACH. THIS IS MY ONLY ALTERNATIVE AND MY ONLY MEANS OF SUPPORT THROUGH YOUR KIND DONATIONS. PLEASE DONATE IF YOU CAN AND HELP ME DURING THESE VERY HARD TIMES.
May22
05:16:20 SUNRISE YOGA WITH AVA; SPINAL EXTENTIONS & TWISTS TO ALIGN THE BACK & HIPS BACK PAIN RELIEF
CLICK HERE TO WATCH THIS VIDEO
I HAVE HAD TO FILM MY CLASSES BECAUSE MY CLASSES HAVE BEEN BANNED FROM THE BEACH. THIS IS MY ONLY ALTERNATIVE AND MY ONLY MEANS OF SUPPORT THROUGH YOUR KIND DONATIONS. PLEASE DONATE IF YOU CAN AND HELP ME DURING THESE VERY HARD TIMES.
May22
05:15:20 SUNRISE YOGA WITH AVA; DEEP STRETCHES FOR THE INNER THIGH, BACK, HIPS AND SHOULDERS
CLICK HERE TO WATCH THIS VIDEO
I HAVE HAD TO FILM MY CLASSES BECAUSE MY CLASSES HAVE BEEN BANNED FROM THE BEACH. THIS IS MY ONLY ALTERNATIVE AND MY ONLY MEANS OF SUPPORT THROUGH YOUR KIND DONATIONS. PLEASE DONATE IF YOU CAN AND HELP ME DURING THESE VERY HARD TIMES.
May22
05:14:20 SUNRISE YOGA WITH AVA/ BREATHING & ENERGY EXERCISES STANDING POSES FOR BALANCE, FLEXIBILITY
CLICK HERE TO WATCH THIS VIDEO
I HAVE HAD TO FILM MY CLASSES BECAUSE MY CLASSES HAVE BEEN BANNED FROM THE BEACH. THIS IS MY ONLY ALTERNATIVE AND MY ONLY MEANS OF SUPPORT THROUGH YOUR KIND DONATIONS. PLEASE DONATE IF YOU CAN AND HELP ME DURING THESE VERY HARD TIMES.
Yoga On Siesta Beach 