Author Archives: Avananda

About Avananda

AVA Ava has always had two singular passions in life, Yoga, and Metaphysics. Metaphysics includes many things but Astrology, and forecasting the future with the aid of the Tarot cards, are both very dear to her heart. Ava has also been a professional yoga instructer for 40 years and has the highest qualifications and certificates in the field and she currently teaches yoga on Siesta Key Beach in Sarasota Florida. If you would like to check out Ava's Yoga Blog it's listed below at yogaonsiestabeach.com. Besides her life long passion for Yoga Ava has been an athlete and outdoor enthusiast and traveller most of her life and while living in Hawaii she started her own surfing school on the island of Maui which she operated for 8 years. Ava become a proffessional surfing instructor late in life at the age of 40 but her love of the ocean and waves compelled her to learn and her yoga practice made it physically possible. Ava has lectured publicly on the history and spiritual evolution of the Tarot deck and has done countless readings for others. Ava has had her own television show on the Tarot here iin Sarasota and she is currently the cohost of the VIrtual Tarot Show on Youtube which is dedicated to forecasting the future with the aid of the Tarot cards for every star sign for every month of the year. TRUDY Trudy became interested in religion and spirituality and began to encounter angels at a very young age. When Trudy's first child became ill at the age of 18 months with leukemia, she once again began to experience angel encounters. After her son passed, at the age of 35 months, Trudy became interested in the teachings of Carl Jung, and then gradually became interested in the ancient symbolism of the Tarot. Trudy has studied with renowned teachers, such as Robert Johnson and Barry Willaims of Pacifica Institute in California. Trudy and Ava met 7 years ago on Siesta Key beach in Sarasota, Florida, and became best friends. They began reading together online in order to reach more of their friends who were in need of readings. Trudy and Ava's vision and mission is to bring the ancient symbolism of the Tarot to today's modern woman in a relevant, fun and compelling way. AdGals, Trudy's company, produces Virtual Tarot's videos and supports the marketing of Ava and Trudy's mission. She has a B.S. in Advertising from the University of Florida, has an extended creative writing degree from UCLA and is currently pursuing a Professional Research Certification from the University of Georgia. Trudy founded AdGals, Inc. in 1993 in an effort to fill a need of clients who needed to market to women. AdGals is a certified woman-owned company providing branding, broadcast and educational content.

Grand Opening Of Yoga Classes On October/02/20

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I am very happy to announce the opening of our yoga classes this Friday October the 2nd at 9:00 am until 10/30 am. Come one come all, beginners welcome. Classes are held between the green and blue lifeguard stands on Siesta Key Public Beach. Please show up a little early to find a good spot on the crystal sand. If you find yourself next to someone you don’t know please keep about 6 ft away. Bring some drinking water with you and wear a hat if your are sun sensitive. Classes are $10.00 per person payable in cash on the beach and there is no reservations required. Classes then will be held every week on Monday, Wednesday Friday, Saturday 9 to 10 am. I’m looking forward to seeing everyone and keeping our body & mind healthy, happy and our spirit vibrant and loving.

Love and Light

Ava

All Yoga Classes Are Cancelled Till Oct. 2 2020

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I am sorry to announce that I have had the cancel the 2 yoga classes I have been teaching on Wednesdays and Fridays this summer and will not be able to resume teaching until October the 2nd 2020. Class attendance has been very spotty and the combination of heat   and low attendance has forced me to cancel for the summer. In October the classes will resume and the old schedule of Monday, Wednesday, Friday and Saturday classes will be available with a start time of 9:00 am. Thank you for your understanding and cooperation.

Looking forward to seeing everyone return in October.

Have a beautiful fun filled summer.

Ava

06/20/20 Video Yoga With Ava- A 90 min shoulder stand bicycling sequence including bridge pose variations

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06/20./06/202/20 VIDEO YOGA WITH AVA

Ave has 2 yoga classes on Siesta Key Public beach held every Wednesday & Friday. In the interum I film my yoga classes so that you can watch and keep your practice up. Please subscribe like share and donate. Your donations are very much appreciated and help to sustain me in my work. Thank you for watching.

Ava

Yoga Classes Will Return Wednesday 06/17/20 8:00 am till 9:30 am

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I am happy to announce that my yoga classes have been approved for the beach but with some provisions set by the state. Classes now will be held on Wednesdays & Fridays. The first class will start on Wednesday 17th of June at 8:00 am and will end at 9:30 am. Social distancing will be enforced, meaning that the 6 ft. distancing from those you who are not your friend or family member will be required. Cash donation of $10.00 may be placed into the donation box located at the front of the class, A waver must be signed before the class starts stating that you are not showing any symptoms of Covid. These new procedures are required and I appreciate your cooperation so that we can continue to enjoy practicing our yoga on the beach.

Thank you and I hope to see you on the beach for the wonderful experience of practicing yoga in such a beautiful place.

Namaste

Blessings

Ava

05:21:20 SUNRISE YOGA WITH AVA – STANDING POSES FOR STRONG LEGS & BACK AND TO ALIGN YOU HEAD TO TOE

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CLICK HERE TO WATCH THIS VIDEO

I HAVE HAD TO FILM MY CLASSES BECAUSE MY CLASSES HAVE BEEN BANNED FROM THE BEACH. THIS IS MY ONLY ALTERNATIVE AND MY ONLY MEANS OF SUPPORT THROUGH YOUR KIND DONATIONS. PLEASE DONATE IF YOU CAN AND HELP ME DURING THESE VERY HARD TIMES.

CLICK HERE TO DONATE TO AVA