Announcement: Yoga Classes Temporarily Held By The Red LifeGuard Stand

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Major reconstruction of Siesta Key Public Beach Parking Lot and Pavillion has caused the parking lot to close down. We have to move the yoga classes, for the time being, up from the green lifeguard stand to the red lifeguard stand. This will be where we will meet for all 4 yoga classes each week until they open up the parking lot again. It is not too much of an inconvenience as there is plenty of parking in the parking lot directly behind the red lifeguard stand. Thank you for your attendance and I hope to see all of you out soon.
Love and Light

Ava

Ava Talks About Chakras, Meditation, And The Question Of Evil

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This episode of Ava’s Church Of Ultimate Happiness explores the energy flows thought the chakras, Ava shows you how you can control the energy flow through the spine and rebalance your emotional and physical body to achieve higher states of consciousness and greater levels of joy. How we can begin to experience the Godhead and the nature of evil is also explored . Regardless of our own spiritual beliefs  we should strive to grow spiritually and so we need to make the effort, Ava recommends that you set aside at least an hour a day in which you either meditate on your inner being, or you learn from whatever spiritual master you choose about the nature of God and the universe. Watching this video can help you to understand some of the challenges you may face in your meditation practices. Enjoy.

Avananda

Introducing Meditation: Ava’s Church Of Ultimate Happiness

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In this my second edition of my show I introduced the the concept of meditation and why it is a vital practice for the achievement of greater health and happiness. These video will be done in sequence and will, {Step by Step}, unfold the concept of meditation and how to implement it into your life. After we have leaned about meditation we will progress into various idea and philosophies concerning your immortal soul. Come in to our church of ultimate happiness where all are welcome and where the only doctrine will be to create a life of true spiritual happiness and physical health.

Love and Light

Ava