We are enjoying a return of warm weather and there is no better way to celebrate than to come down to Siesta Key beach and join my yoga class. Next class is Wednesday Feb 1 2023, 9 am start time. Bring a towel or a mat and some drinking water. Classes are meant for all levels of experience, beginners welcome. Please bring the fee of $10 per person in cash as I do not take credit cards. The classes are held on the beach between the blue and green lifeguard stands and there is even a handy video guide available on this website on the front page right side bar, if you should need more help finding the location. This yoga is a form of therapeutic, deep healing yoga, blending stillness within the pose with movements between poses to prepare the muscles and joints for the poses. Classes are 90 min long but if you need to leave before the class is over I don’t mind at all though I recommend you try to do the whole class as it is a systematic exploration and release of tension from all of the bodies muscles & joints. Hope to see everyone soon.