It’s been a wonderful summer so far & the new 8:30 am start time seems to be working fine for everyone therefore we will then keep this start time till October when we will start a half an hour later at 9:00am. All Summer classes start at 8:30 am and end at 10:00 am Mon. Wed. Fri. Sat. This Monday 7/18/22 I am expecting a group of 30 athletes from Canada so if you would like to join this class you are more than welcome, but you may want to show up a few min. before start time to find your perfect place in class. Class is held, as always, on Siesta Key Public beach between the blue and the green lifeguard stands. Bring water, dress for the heat and please bring exact change of $10 per person. Don’t miss these summer classes, the heat helps us to stretch more deeply & then you can jump into the ocean to cool off and enjoy the water. There is no better therapy then sun, sea & yoga.

Ava