The weather certainly did not disappoint this morning for our yoga class, clear skies, perfect cooling breezes, absolutely prefect and beautiful conditions. We had a very nice group of visitors and local regulars attend everyone was bringing their good energy to the mix as an uplifting spirit seemed to move over us. So don’t miss these beautiful days of November come to class as often as you are able. Classes held every Mon, Wed, Fri. Sat. 9 am till 10:30 am bring drinking water, a towel or a mat, and exact change of $10 per person.

Hope to see you soon.

Ava