Perfect weather conditions continued this morning for our yoga class. We concentrated on our hips, shoulders and back today with deep stretches for these areas. It got a little hot by 10:00 am so we went more slow and easy with deep muscle tension releases. I expect Saturdays class to have the same wonderful weather. So don’t miss your chance to experience yoga on one of the beautiful beach in the world. Hope to see you soon. All levels welcome. Please bring exact change of $10 per person.
Hope to see you all tomorrow moring.