Happy to report that the red tide conditions are very good and the beaches are clear and the ocean is clean for swimming. We had intermittent clouds and a lovely breeze this morning. The yoga sequences are more vigorous and deep. Yoga is very healing and wonderful therapy for all the muscles and joints of the body as we certainly felt it to be today. Don’t miss our next class on Friday 9 am to 10:30 am, held between the blue and the green lifeguard stands right on the beautiful crystal sands of Siesta Key Public beach. If you have never been there is a video guide you can follow on the right side bar of this website. Bring drinking water and exact change of $10 per person.
Love to see you all soon.