The weather was perfect on Monday and today, Wednesday the 6th. Don’t miss the very best weather conditions for outdoor beach yoga. The fall season is in full swing with invigorating posture sequences meant to give your whole body a fitness experience unlike any other that can be found in other forms of exercise. My name is Ava I am a life long yoga teacher and can testify that after 50 years of teaching yoga that there is no other form of sport or exercise that can keep your body equally toned, strong and flexible. I teach by demonstrating the poses and movements while I give you very precise instruction which lets you go at your own pace. The classes are a combination of Vinyasa and Hatha yoga 90 mins long. Taught on Monday, Wednesday, Friday, Saturday, 9 to 10:30 am The fee must be payed in cash at the beach please bring exact change of $10.00 per person. Bring drinking water and a towel or a mat. See you soon.