For those who tune in from around the world to see whats going on with yoga on Siesta Key beach today was wonderful. Everyday the weather just keeps getting better and better as the air cools the breezes keep our body temperature in a very comfortable range. Not many people came to the yoga today even though the conditions were perfect, probably because it may take awhile for everyone to get into a disciplined routine of self care. I know once you start you wont be able to stop as it feels so good to stretch, breath deep and get your feet deep into the pure crystalline sand. We have the last class of the week tomorrow Saturday 2nd of Oct. Hope to see you in class. Classes start at 9 am and are 90 min long they are taught on the sand between the blue and the green lifeguard stands on Siesta Key Public beach. Monday Wednesday Friday and Saturday, Bring drinking water a towel or a mat and exact change for the fee which is $10.00 per person.