For those who tune in from around the world to see whats going on with yoga on Siesta Key beach today was wonderful. Everyday the weather just keeps getting better and better as the air cools the breezes keep our body temperature in a very comfortable range. Not many people came to the yoga today even though the conditions were perfect, probably because it may take awhile for everyone to get into a disciplined routine of self care. I know once you start you wont be able to stop as it feels so good to stretch, breath deep and get your feet deep into the pure crystalline sand. We have the last class of the week tomorrow Saturday 2nd of Oct. Hope to see you in class. Classes start at 9 am and are 90 min long they are taught on the sand between the blue and the green lifeguard stands on Siesta Key Public beach. Monday Wednesday Friday and Saturday, Bring drinking water a towel or a mat and exact change for the fee which is $10.00 per person.
Love Life
Ava
Hi Ava
I read your updates regularly and would like nothing more than to join you on the beach for yoga. I have such fond memories of many years of attending from January to March. Unfortunately, living in Canada, the border is still closed to us to drive to the US. Not sure if and when we’ll make it back to Siesta Key but wanted you to know that I think of those times often…. the best classes I have ever attended.
Lynne
Im so sorry to hear about whats going on in Canada. I hope tha our freedoms a we had enjoyed them do not disappear and that you will be able to travel soon.
Sending love a hope
Ava