We had a vibrant yoga class today with lovely breezes and quiet seas to inspire our practice. My regulars are coming back slowly and a few new people where present in class as well. The day was sunny anad beautiful but I feel the slow approach of cooler weather coming. October and November are the best months weather wise for our beach yoga so don’t miss the opportunity to enjoy the beach. I teach a combination of Hatha and Vinyas yoga, juxtaposing stillness and movement to condition your whole body and mind and to release tension and stress. Beginners welcome, my next class is held on Friday 09/01/21 9 am start time. See you soon.