Come one come all, beginners welcome, stay fit . All yoga classes are held between the green and blue lifeguard stands on Siesta Key Public Beach. Please show up a little early to find a good spot on the crystal sand. If you find yourself next to someone you don’t know please keep about 6 ft away. Bring some drinking water with you and wear a hat if your are sun sensitive. Classes are $10.00 per person payable in cash on the beach and there is no reservations required. Classes then will be held every week on Monday, Wednesday Friday, Saturday 9 to 10 am. I’m looking forward to seeing everyone and keeping our body & mind healthy, happy and our spirit vibrant and loving.
Love and Light